Monday, August 31, 2015

Nutrition Challenge Day 24

8 comments:

  1. Breakfast: 2 clementines, mixed berries (strawberries, blueberries, cherries)
    Lunch: Baked chicken w/ mushrooms & onions
    Dinner: Beef and broccoli (no rice)
    Snack: Cashews

    Today is only day 24 and this contest is supposed to end on Thursday. 30 days is not until Monday and we are all off work...

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  2. Breakfast: Green apple
    Lunch: Garden Salad with grilled chicken
    Dinner: Spicy chicken wings with broccoli

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  3. breakfast: boiled egg, watermelon, 4 mini bell peppers, water

    snack: orange

    lunch: fish, broccoli, salad, water

    snack: apple

    dinner: baked chicken, salad, water

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  4. Breakfast:
    2 turkey sausage patties, 1 hard boiled egg
    Lunch: Shrimp salad
    Snacks: grapes and pear
    Dinner: Curry tilapia, sauteed shrimp and broccoli, boiled yucca, and side of avocado.
    Drinks: 3 bottles detox water, 3 plain bottles of water.

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  5. Breakfast:

    2 Hard Boiled Eggs
    1 Cup of Hot Tea
    10 Grapes

    Snack:

    1 Banana
    1 Apple
    1 Bottle of Water

    Lunch:

    Salad w/ lemon and Olive Oil
    2 Bottle

    Dinner:
    bake chicken and Small Salad
    1 cup of Hot Tea

    1 mangoe
    1 Bottle of Water

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  6. Breakfast: Sweet Potato Hash (http://gutsybynature.com/2013/09/23/sweet-potato-apple-pancetta-hash/)
    Lunch: Tandori chicken (http://thebigmansworld.com/2015/03/22/pulled-tandoori-chicken/)
    Dinner: Thai Coconut Soup (http://stupideasypaleo.com/2013/05/10/thai-coconut-soup-tom-kha/)
    Snacks: Lara bar and mango

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  7. 9/2/15
    Breakfast: Coffee & Sweet Potato Hash (http://gutsybynature.com/2013/09/23/sweet-potato-apple-pancetta-hash/)
    Lunch: Tandori chicken (http://thebigmansworld.com/2015/03/22/pulled-tandoori-chicken/)
    Dinner: Thai Coconut Soup (http://stupideasypaleo.com/2013/05/10/thai-coconut-soup-tom-kha/)
    Snacks: Lara bar and mango

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  8. Breakfast
    berry smoothie made with coconut water
    lunch
    spinach salad with grilled chicken
    dinner
    Tilapia and string beans
    peach
    gallon of water

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