Thursday, August 27, 2015

Nutrition Challenge Day 20

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15 comments:

  1. AnonymousAugust 28, 2015 at 6:08 AM

    Breakfast: 2 kiwi's and an apple
    Lunch: Greek salad with chicken no cheese
    Dinner: Grilled chicken with mushrooms and sun dried tomatoes and a side salad

    ReplyDelete
  2. AnonymousAugust 28, 2015 at 7:02 AM

    Breakfast:
    Water
    Black Coffee
    Grapes

    Lunch:
    Water
    Black coffee
    Yogurt

    Dinner:
    Water
    Mixed veggies
    Green beans
    Chicken

    ReplyDelete
  3. nadraAugust 28, 2015 at 8:12 AM

    Breakfast
    stuffed sweet potatoes
    water

    Snack: 1 sliced apple
    water

    Lunch:
    grilled chicken breast and avocado salad.

    Snack: 1/2 cup of almonds

    Dinner:
    Grilled Tuna and fresh veggies
    side salad and water.

    ReplyDelete
  4. kingcleverAugust 28, 2015 at 9:18 AM

    This comment has been removed by the author.

    ReplyDelete
  5. kingcleverAugust 28, 2015 at 9:18 AM

    Am: cup of coffee
    Lunch: avocado , tuna salad
    Dinner: steak , bake potato , veggies

    ReplyDelete
    Replies
    1. kingcleverAugust 28, 2015 at 11:12 AM

      Lunch edit : 8 oz fish with onion and garlic yuca

      Delete
    2. kingcleverAugust 28, 2015 at 11:13 AM

      Lunch edit : 8 oz fish with onion and garlic yuca

      Delete
  6. AnonymousAugust 28, 2015 at 9:50 AM

    This comment has been removed by the author.

    ReplyDelete
  7. AnonymousAugust 28, 2015 at 9:51 AM

    Breakfast
    2 boiled eggs, and 2 sausage patties
    Lunch
    beef strips with string beans.
    Snacks: 4 prunes
    Dinner
    4 meatballs.
    Drinks:
    3 bottles of detox water and 3 bottles of plain water.

    ReplyDelete
  8. UnknownAugust 28, 2015 at 6:13 PM

    Breakfast:

    2 Hard Boiled Eggs
    1 Cup of Hot Tea with lemon


    Snack:

    1 Banana

    Lunch:

    Bed of spinach w/strawberries
    & avocado, cherry tomatoes
    shredded grilled chicken
    1bottle of water

    Dinner:

    2 Grilled chicken breast
    zucchini & cherry tomatoes
    1baked sweet potato
    1Bottle Water

    ReplyDelete
  9. UnknownAugust 28, 2015 at 6:33 PM

    Breakfast boiled egg half avacado hot tea water

    Lunch chicken breast broccoli half avocado water

    Dinner chicken salad water almonds

    ReplyDelete
  10. AnonymousAugust 30, 2015 at 6:51 PM

    Breakfast
    2 boiled eggs, white only, 1/2 cup coffee
    Lunch
    Salad with grilled shrimp
    Dinner
    Ground turkey , fresh steamed spinach
    Lots of water

    ReplyDelete
  11. AnonymousAugust 31, 2015 at 6:15 AM

    Breakfast:

    2 Hard Boiled Eggs
    1 Cup of Hot Tea with lemon


    Snack:

    1 Banana

    Lunch:

    spinach w/strawberries
    & avocado,tomatoes
    1bottle of water

    Dinner:

    2 Grilled chicken breast
    zucchini & cherry tomatoes
    1baked sweet potato
    1Bottle Water

    ReplyDelete
  12. AnonymousAugust 31, 2015 at 7:24 AM

    8/29/15
    Breakfast: sweet potato hash with eggs and green onions
    Lunch: Fruit salad with peach, pear, and clementine
    Dinner: Roasted pork with plantains

    ReplyDelete
  13. AnonymousAugust 31, 2015 at 8:33 AM

    Breakfast: sweet potato hash with eggs and green onions
    Lunch: Fruit salad with peach, pear, and clementine
    Dinner: Roasted pork with plantains

    ReplyDelete

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