Arielle, try to avoid all dairy for 30 days! While some fermented dairy products, like Greek Yogurt, may be paleo approved or at least Mark Sisson approved after 30 days, no dairy on the challenge!
Breakfast Hard boiled egg, just whites, peach Lunch Curry turkey and spinach Fresh Pineapple slices Dinner Broiled pork chop Broccoli stir fry veggies Lots of water
Breakfast:
ReplyDelete2 boiled eggs
Strawberries
Morning snack
Muscadine grapes
Lunch:
Grouper Fish
Spinach, kale, cucumbers and avocado
Afternoon snack:
1 plum
Dinner:
Steamed fish with lettuce
Breakfast:
ReplyDelete1 hard boiled egg
2 sausage patties
Lunch:
Tuna salad with spinach and raisins.
Snacks:
Grapes, cherries, and pistachios.
Dinner:
Curry Turkey wings with Romaine lettuce and tomatoes.
Drinks: 3 full bottles of detox water, and 3 full bottles of plain water.
Breakfast: Banana, grapes, black coffee w/ cinnamon
ReplyDeleteLunch: Omelet w/ turkey sausage, mushrooms & tomato (no cheese)
DeleteSauteed shrimp w/ mixed vegetables
DeleteBreakfast:
ReplyDelete2 boiled eggs
10 Strawberries
Morning snack
12 Muscadine grapes
1 bottle of water
Lunch:
Grilled chicken w/ Salad
1/2 Banana
Dinner:
Stewed Fish and Veg
lettuce and tomatoes Salad
1 Glass of un-Sweet Ice tea
1 Bottle of waqter
Breakfast:
ReplyDeleteBanana
8oz almond milk
AM snack:
1 cup pineapple
Lunch:
Tuna salad (plain tuna, cranberries, avocado, tomato, lemon juice)
2 boiled egg whites
PM snack:
cranberries, cashews, apricots, almonds
Dinner:
Baked chicken
sweet potato
spinach
Breakfast: Blackberries and strawberries
ReplyDeleteLunch: Egg white omelette with peppers spinach and mushrooms
Dinner: Chicken wings and broccoli
Breakfast:
ReplyDeleteBlack coffee
Water
Grapes
Lunch:
Water
Chicken salad over lettuce and tomatoes w/apple slices
Dinner:
Sauteed chicken w/onions
Mixed veggies
Salad
Water
Breakfast:
ReplyDeleteScotch eggs-http://stupideasypaleo.com/2013/11/23/paleo-breakfast-sausage-scotch-eggs/
Lunch:
Zoodles with scallops-http://meatified.com/zucchini-noodles-scallops-bacon/
Dinner:
Greek Meatballs-http://www.primallyinspired.com/greek-meatballs-avocado-tzatziki-sauce/
Snack:
2 clementines
4-6 refills of a 22 oz bottle of water (half and orange, 4 strawberries, and a thumb of ginger)
Arielle, try to avoid all dairy for 30 days! While some fermented dairy products, like Greek Yogurt, may be paleo approved or at least Mark Sisson approved after 30 days, no dairy on the challenge!
DeleteJust kidding that avocado tzatziki sauce looks amazing!
DeleteScotch eggs-http://stupideasypaleo.com/2013/11/23/paleo-breakfast-sausage-scotch-eggs/
ReplyDeleteLunch:
Zoodles with scallops-http://meatified.com/zucchini-noodles-scallops-bacon/
Dinner:
Greek Meatballs-http://www.primallyinspired.com/greek-meatballs-avocado-tzatziki-sauce/
Snack:
2 clementines
Breakfast: 2 mini fritattas with ham, peppers and onions
ReplyDeleteLunch: Mixed green salad
Dinner: Pulled pork with spinach
Breakfast
ReplyDeleteHard boiled egg, just whites, peach
Lunch
Curry turkey and spinach
Fresh Pineapple slices
Dinner
Broiled pork chop
Broccoli stir fry veggies
Lots of water
Breakfast two tangerines....lunch grapes....dinner zuchini noodles w/shrimps
ReplyDeleteBreakfast 2 boiled eggs tomatoes peach water
ReplyDeleteLunch chicken lettuce water
Snack 2 oranges
Dinner chicken salad with balsamic vinegar
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ReplyDeleteBreakfast:
ReplyDelete2 boiled eggs
1grapefruit
1granny smith apple
1 bottle of water
Lunch:
Grilled chicken w/ Salad
1/2 Banana
Dinner:
Steam tilapia with cabbage
1 Bottle of waqter
Breakfast: Watermelon
ReplyDeleteLunch: Grilled chicken salad
Dinner: Spicy chicken with spinach
This comment has been removed by the author.
ReplyDeleteBreakfast:
ReplyDeleteBanana
omelet
water
AM snack:
1 cup pineapple
Lunch:
Tuna salad (lemon juice)
2 boiled egg whites
PM snack:
cranberries, cashews, apricots, almonds
Dinner:
Baked chicken
sweet potato
spinach