Breakfast Hard boiled egg, white only 2 slices bacon 1/2 cup coffee Lunch Grilled shrimp and steamed broccoli Dinner Grilled chicken , spinach and tomatoe Gallon of water
Breakfast-3 scrambled eggs, peppers and onions.’ Lunch- Huge salad, with quarter grilled chicken Dinner-Half an avocado 4-6 refills of a 22 oz bottle of water (half an orange, 4 strawberries)
Breakfast 2 hard boiled eggs and 3 strips of bacon Lunch Fruit smoothie: Strawberries, pineapples, blue berries, and coconut water Snacks: strawberries, peach Dinner: Grilled chicken with spinach, and sauteed shrimp. Drinks: 5 bottles of water and 1 bottle detox.
Breakfast 2 scrambled eggs with peppers onions and garlic fruit smoothie with coconut milk bacon
ReplyDeleteLunch baked chicken salad
Dinner baked chicken salad
Breakfast
ReplyDeleteHard boiled egg, white only
2 slices bacon
1/2 cup coffee
Lunch
Grilled shrimp and steamed broccoli
Dinner
Grilled chicken , spinach and tomatoe
Gallon of water
Breakfast:
ReplyDelete2 Scramble Eggs w/ turkey
Cup of Coffee no sweetener
Half Orange
Snack:
1 Banana
1 Bottle of Water
Lunch:
Salad w/ shrimps lemon and Olive Oil
1 Bottle of Water
Snack:
1 Orange
1 Bottle of Water
Dinner:
1 Baked Chicken with Broccoli
1 cup of Tea
Breakfast:
ReplyDelete2 Scramble Eggs w/ turkey
Cup of Coffee no sweetener
Half Orange
Snack:
1 Banana
1 Bottle of Water
Lunch:
Salad w/ shrimps lemon and Olive Oil
1 Bottle of Water
Dinner:
2 pork chops with mashed sweet potatoes
Breakfast:
ReplyDeleteBlack coffee
Turkey Sausage
Lunch:
Water
Black coffee
Chicken salad
Dinner:
Water
Ribs
Salad
Breakfast: 2 boiled eggs and grapefruit
ReplyDeleteLunch: Grilled chicken and a salad
Dinner: Grilled chicken with broccoli
ReplyDeleteBreakfast-3 scrambled eggs, peppers and onions.’
Lunch- Huge salad, with quarter grilled chicken
Dinner-Half an avocado
4-6 refills of a 22 oz bottle of water (half an orange, 4 strawberries)
Breakfast-3 scrambled eggs, peppers and onions.’
ReplyDeleteLunch- Huge salad, with quarter grilled chicken
Dinner-Half an avocado
Breakfast
ReplyDelete2 hard boiled eggs and 3 strips of bacon
Lunch
Fruit smoothie: Strawberries, pineapples, blue berries, and coconut water
Snacks: strawberries, peach
Dinner:
Grilled chicken with spinach, and sauteed shrimp.
Drinks: 5 bottles of water and 1 bottle detox.