Breakfast: 3 eggs, clementine, black coffee w/ cinnamonLunch: Tuna over spinach & tomatoesDinner: Homeade chicken soup w/ vegetables, no noodlesSnack: Cashews
Breakfast:3 Boiled eggs1 Grapefruit 1granny smith apple1 bottle of waterLunch:Grilled chicken w/ Salad1/2 GrapefruitDinner:Baked chicken breast with sweet potato steamed cabbage1 Bottle of waterLate night snack:Apple slices
Breakfast: Strawberries and blackberriesLunch: Garden saladDinner: Salmon with mixed vegetables
This comment has been removed by the author.
Breakfast:2 Boiled eggs1 Orange1 bottle of waterLunch:Grilled chicken w/ Salad1/2 Orange1 Bottle of WaterSnack:1 BananaDinner:Baked chicken breast with sweet potato steamed vegatables1 Bottle of water
breakfast: watermelon, hot tea, boiled egglunch: chicken, salad, watersnack: orange, waterdinner: chicken, salad, baked sweet potatoe, water
Breakfast:WaterWalnutsCoffeeLunch:Protein veggiesWaterDinner:WaterChic wingsSauteed broccoli slaw w/red onions
Breakfast:2 turkey sausage patties, 1 hard boiled eggLunch: spinach saladSnacks: grapes and pearDinner: chicken breast and spinach.Drinks: 3 bottles detox water, 3 plain bottles of water.
breakfast2 sausage patties, 1 hard boiled egg , white only, 1/2 cup of green tealunchspinach , cucumber, tomato with tuna saladdinner grilled chicken, smashed sweet potato and broccolisnack peachgallon of water
Breakfast: 3 eggs, clementine, black coffee w/ cinnamon
ReplyDeleteLunch: Tuna over spinach & tomatoes
Dinner: Homeade chicken soup w/ vegetables, no noodles
Snack: Cashews
Breakfast:
ReplyDelete3 Boiled eggs
1 Grapefruit
1granny smith apple
1 bottle of water
Lunch:
Grilled chicken w/ Salad
1/2 Grapefruit
Dinner:
Baked chicken breast with sweet potato steamed cabbage
1 Bottle of water
Late night snack:
Apple slices
Breakfast: Strawberries and blackberries
ReplyDeleteLunch: Garden salad
Dinner: Salmon with mixed vegetables
This comment has been removed by the author.
ReplyDeleteBreakfast:
ReplyDelete2 Boiled eggs
1 Orange
1 bottle of water
Lunch:
Grilled chicken w/ Salad
1/2 Orange
1 Bottle of Water
Snack:
1 Banana
Dinner:
Baked chicken breast with sweet potato steamed vegatables
1 Bottle of water
breakfast: watermelon, hot tea, boiled egg
ReplyDeletelunch: chicken, salad, water
snack: orange, water
dinner: chicken, salad, baked sweet potatoe, water
Breakfast:
ReplyDeleteWater
Walnuts
Coffee
Lunch:
Protein veggies
Water
Dinner:
Water
Chic wings
Sauteed broccoli slaw w/red onions
Breakfast:
ReplyDelete2 turkey sausage patties, 1 hard boiled egg
Lunch: spinach salad
Snacks: grapes and pear
Dinner: chicken breast and spinach.
Drinks: 3 bottles detox water, 3 plain bottles of water.
Breakfast:
ReplyDelete2 turkey sausage patties, 1 hard boiled egg
Lunch: spinach salad
Snacks: grapes and pear
Dinner: chicken breast and spinach.
Drinks: 3 bottles detox water, 3 plain bottles of water.
breakfast
ReplyDelete2 sausage patties, 1 hard boiled egg , white only, 1/2 cup of green tea
lunch
spinach , cucumber, tomato with tuna salad
dinner
grilled chicken, smashed sweet potato and broccoli
snack
peach
gallon of water