Breakfast: fruit smoothie with bananas, pineapples, strawberries, blueberries, and raspberries. Lunch tuna with spinach, dried cranberries, and crushed pecans Snack blueberries, and strawberries Dinner 3 meatballs and spinach Drinks: 6 bottles of water, 2 detox bottles of water
Breakfast-Sweet potato patty and 2 eggs Lunch-Chicken, bacon, Brussel sprouts and sliced apple. Dinner- Mocha pot roast, and parsnip fries Snack-Copycat cashew Lara Bar 4-6 22oz bottles of water (1/4 orange, and 4 strawberries)
Breakfast-Sweet potato patty and 2 eggs Lunch-Chicken, bacon, Brussel sprouts and sliced apple. Dinner- Mocha pot roast, and parsnip fries Snack-Copycat cashew Lara Bar
Breakfast 2 boiled eggs watermelon water
ReplyDeleteLunch baked chicken salad
Snack cashews water
Dinner fish broccoli
Breakfast
ReplyDelete1/2 cantaloupe, 1/2 cup coffee
Lunch
Steamed spinach , slice tomatoes , grilled tilapia
Snack
Plum
Dinner
Steak, spring mix salad, steamed string beans
Lots of water
Breakfast:
ReplyDeleteWater
Black Coffee
Grapes
Lunch:
Chicken salad w/strawberries & Almonds
Water
Dinner:
Water
Baked chicken wings
and protein blend veggies
Breakfast: Strawberries and blackberries
ReplyDeleteLunch: Tomato cucumber salad
Dinner: Sirloin steak with mushrooms and asparagus
Coffee
ReplyDeleteLunch 2 cans of tuna
Dinner: salad with grilled chicken
Lots of water
Coffee
ReplyDeleteLunch 2 cans of tuna
Dinner: salad with grilled chicken
Lots of water
Breakfast:
ReplyDeletefruit smoothie with bananas, pineapples, strawberries, blueberries, and raspberries.
Lunch
tuna with spinach, dried cranberries, and crushed pecans
Snack
blueberries, and strawberries
Dinner
3 meatballs and spinach
Drinks: 6 bottles of water, 2 detox bottles of water
Breakfast:
ReplyDelete2 Eggs
1/2 Banana
1 Hot Cup of Tea w/ lemon
1 Bottleof Water
Lunch:
Salad w/ Chicken Breast
12 Grapes
2 Bottle of Water
Snack:
1 Pear
Dinner:
2 Peices of Fish
1 small salad
1 peach
2 Bottle of Water
Breakfast:
ReplyDelete2 Eggs
Half a grapefruit
10 strawberries
1 Coffee no sweetener
Lunch:
Salad w/ Chicken Breast
1 Banana
1 Bottle of Water
Dinner:
1 Bake Fish
1 small salad
1 Bottle Water / lime
Breakfast-Sweet potato patty and 2 eggs
ReplyDeleteLunch-Chicken, bacon, Brussel sprouts and sliced apple.
Dinner- Mocha pot roast, and parsnip fries
Snack-Copycat cashew Lara Bar
4-6 22oz bottles of water (1/4 orange, and 4 strawberries)
Breakfast-Sweet potato patty and 2 eggs
ReplyDeleteLunch-Chicken, bacon, Brussel sprouts and sliced apple.
Dinner- Mocha pot roast, and parsnip fries
Snack-Copycat cashew Lara Bar
Breakfast
ReplyDeletestuffed sweet potatoes
water
Snack: 1 sliced apple
water
Lunch:
grilled chicken breast and avocado salad.
Snack: 1/2 cup of almonds
Dinner:
Grilled Tuna and fresh veggies
side salad and water.